About Us
Functional Wellness Solutions
formerly Full Lotus Wellness
Provides you with the best Practitioners for the best Functional Medicine Health Coaching and Functional Patterns Human Biomechanics movement education and training.

Clarissa A. Kussin
FUNCTIONAL MEDICINE HEALTH COACH
INTEGRATIVE NUTRITION HEALTH COACH
MINDFULNESS TEACHER
ENERGY MEDICINE PRACTITIONER
CO-FOUNDER- WARRIOR WELLNESS SOLUTIONS
At 19 I walked into my first yoga class. There were no yoga mats, no yoga pants and no fancy asana sequences. What I found was a mindful practice overlooking a magificent view of Sugar Mountain with a group of people practicing Hatha Yoga centered in reasonable breathwork and egoless movement and and I was hooked. Today, I am a certified 500hr yoga and meditation teacher. I received my health coaching education from the Functional Medicine Coaching Academy and the Institute for Integrative Nutrition. I also am certified through Dr. T. Colin Campbells Plant Based Nutrition program through Cornell University. I am currently enrolled for my Doctor of Naturopathy at Trinity School of Natural Health.
I teach my clients, by sharing effective, solution-driven resources that are simple to practice consistently and that support sustainable health. I am passionate about the importance of self-care, preventative care and root-based repair. I focus on stress relief, food as medicine, and mindfulness practices for vitality and ultimate health. Since 2009 I have worked extensively with people who have suffered the negative effects of demanding careers, relationships and poor lifestyle choices. When you work with me you receive education, support and accountability to enhance your physical, emotional and spiritual wellness for optimum health and longevity.

Elijah Sacra
U.S. MARINE CORPS VETERAN
EXERCISE PHYSIOLOGIST
FUNCTIONAL MEDICINE & INTEGRATIVE NUTRITION HEALTH COACH
FUNCTIONAL PATTERNS-
HUMAN BIOMECHANICS SPECIALIST
FOUNDER- WARRIOR WELLNESS SOLUTIONS
Over the last two decades as a health and wellness professional, I have dealt with injuries and surgery sustained from my time serving in the US. Marine Corps, additionally I have lived with chronic neck and back pain from multiple automobile accidents. Additionally I have struggled with memory loss from head injuries and issues from digestive health. Over the course of twenty five years, I have tried every system available searching for answers until I found Functional Patterns and Functional Medicine. After studying these elite training and education systems, I have learned the secrets to maximize your human potential and teach you how to achieve optimal health and wellness at any age or fitness level. Whether your goals are Prehab, Rehab, weight loss, strength, mobility, flexibility, or enhanced performance, I will guide you to your customized blueprint. As an Exercise Physiologist, I will guides you to eliminate pain, decrease injuries, and enhance athleticism with the Functional Patterns® system. This integrative movement system facilitates Neuromuscular Re-education and focuses on conditioning the myofascial sling systems with an emphasis on structural integrity and postural alignment to correct joint dysfunction and restore of the gait cycle. Read More

About our nonprofit
We provide rehabilitative and adaptive exercise, functional medicine health coaching, integrative nutrition education, mindfulness, and Post-Traumatic Growth training to Wounded, Ill, and Injured Service Members, Veterans, Caregivers, and Families. Read More